Last night I was so sore, tired and in pain, I did little but doze on the couch and visit with the pups. This morning, it almost feels like I was never bruised. I removed the bandage over my right knee that was completely black and blue two days ago, and only saw a few red spots and a scab. Now I know I heal fast, but this even amazed me.
This morning there was also frost on the ground! Yay! Temp is supposed to get up to 70 today but be in the low 60's the rest of the week. At least I'll be able to get in a few more runs!
But of course, it is raining...
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